Whether you’re looking to move gracefully through life, recovering from injury, managing pain or seeking calm I’ve got a flexxd® for you.
flexxd® THERAPEUTIC
Manage pain & injury with a one-on-one class on your mat or in a chair.
Designed to retrain your body to move with ease.
$130/ first session (1-on-1)
$130/ first session (1-on-1)
5 sessions prepaid for $530
One-on-one or one-one two.
50 min · Work at your own level and pace on a mat or chair.
**Classes are held in my home or yours.
flexxd® BALANCE
Explore the best of yoga, resistance stretching & breath work with this
lighthearted, foundational group class for all levels.
Price on application.
Maximum group size of 6 people.
50 min · A group class booked privately at your place, work or home.
Mat work only - BYO Mat.
flexxd® BREATHE
Take a break & manage stress with a one-on-one or one-on-two class on your mat or in a chair using guided meditation.
Incorporating, light stretching, breath work, laughter & tea.
$130/ first session (1-on-1)
5 sessions prepaid for $530
One-on-one or one-one two.
50 min · Mat work only.